thearapeutic massage therapy
From improving blood circulation, relieving muscle tension, stiffness and pain, enhancing ease of movement, increasing energy, decreasing anxiety and depression and improving your overall quality of life, let me help you find which is best for you and your body.
All integrated sessions will be combined with multiple modalities. Sessions are allotted by time with the following lengths offered:
- 30 Minutes - $40
- 60 Minutes - $70
- 90 Minutes - $100
All lymphatic sessions will be lymphatic only, with some fascia work where needed. Sessions are allotted by time with the following lengths offered:
- 60 minutes - $100
- 90 minutes - $140
- 120 minutes - $185
All sessions will include a one-on-one detailed intake prior to the first session.
The modalities used in the integrated session may include:
- Swedish: This is the most common style massage used today. This is your basic calm, gliding, kneading, long strokes, resulting in a relaxing and stress-free massage. Lubrication is used with this massage, oils, lotions, etc. It is used to help energize the body and improve overall health.
- Neuromuscular: Also known as Trigger Point Therapy or Tender Point Therapy. This modality results from holding static/deep direct pressure into the affected areas of the muscles until a release happens resulting in an ease of pain. A Neuromuscular massage differs from regular relaxation massage because it not only deals with the muscles, ligaments, and soft tissues of the body, but also with the nervous system.
- Advanced & Integrative Techniques: These two techniques help with how to use your body and save your hands. This could also be used more in sports massage and special event massage that may involve only 5- or 10-minutes sessions. Being able to integrate tools, elbows, forearms, compressions, and more can help with the longevity of this career.
- Acupressure: This is an ancient form of massage that is one of the treatment methods used in Traditional Chinese Medicine. The goal of acupressure is to encourage the movement of energy through the meridians inside the body. The acupressure points are physical locations in the body where energy is blocked or congested, and needs to be released for better health and well-being.
- Lymphatic Drainage: Lymphatic Drainage massage consists of moving the lymph through the body to be eliminated. We live in a world of sickness and bad health. Using this technique, can manifest a dramatic change in ones' health. This work can sometimes be clothed and is a very light touch. This is especially beneficial to those with auto immune diseases, cancer, lymphedema, and all inflammatory diseases.